Yoga Experience Day Trip with Private Transfer From Kathmandu

Kathmandu, Nepal

#Classes and workshops #Spa and wellness

158

Per Person

Check Available Dates

Part of our revenue from this experience
will go to a charity in the region

Explore your spiritual side on this yoga retreat at the foot of the Himalayas. Under the guidance of a professional yoga instructor, explore yoga ashrams for rejuvenating your body, mind, and spirit on this all-inclusive yoga experience near the Kathmandu valley. Yoga classes may shared basis but the transfer will provide a private vehicle.

Duration

12 hours

The tour starts at

Kathmandu, Nepal

Yoga Experience Day Trip with Private Transfer From Kathmandu

Yoga Experience Day Trip with Private Transfer From Kathmandu

Experience the spiritual side of Nepal on this 8-hour Yoga experience trip. You’ll be ...

Experience the spiritual side of Nepal on this 8-hour Yoga experience trip. You’ll be picked up at your accommodation in Kathmandu, and in addition to a full day of yoga practice you’ll enjoy all meals at the center, and accommodation.
Detailed Program
05:30 Pickup and Transfer to Yoga Centre
06:15 Morning walk through the local village or mantra chanting and meditation
07:00 Shatkarma (yogic cleansing)
07:30 Asanas (yogic postures) and pranayama (yogic breathing)
08:30 Breakfast
09:00 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center
11:00 Meditation and yogic discussion
12:30 Lunch
13:00 Personal time: stroll, study, bathe
14:30 Yoga nidra (psychic sleep)
15:30 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center
16:00 Tea break
16:30 Asanas (yogic postures) and pranayama (yogic breathing)
18:00 End the activities then drive back to Hotel.
*PLEASE NOTE THIS SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE*.

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