Ceylon Ayurvedha Tour

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Part of our revenue from this experience
will go to a charity in the region

Spend your days relaxing and receiving a variety of treatments surrounded by tropical and indigenous trees, and herbal and medicinal plants. Overlooking the Indian Ocean, you will be thoroughly cared for by the expert physicians, consultants and hospital trained therapists.

Delve deep into the ancient culture of Ayurveda and achieve holistic wellness through a variety of activities such as yoga, meditation and Ayur tea tasting. Taste and experience the healthy Ayurveda meals on offer, and consult expert physicians about a special diet for you to enjoy.

Day 01 - Airport to Wadduwa

Arrival Sri Lanka
Proceed to Wadduwa

Day 02 - 14 AYURVEDIC TREATMENT

Breakfast at the the Hotel Every Day
Shirobyanga - to nourish the scalp and enhance growth of hair
Shirodhara - to induce sleep and stress relief
Picchill - to soothe and relieve inflammatory conditions of the scalp
Parisheka - to relieve burning sensation of the body
Abyanga - to impart strength, good complexion and longevity and to relieve fatigue and induce sound sleep. To relieve aches and pains, ease muscular spasms and muscular rheumatism
Mukabyanga - to nourish the facial muscles and to improve complexion
Ayurveda Face Packs - to cleanse, moisturize and soothe the skin
Akshitarpana - to use a special eye bath to nourish the eyes and enhance eye sight
Netraparisheka - to cleanse the eyes and soothe irritated eyes
Netrapindi - to place special medicated eye packs to soothe irritated eyes and to nourish and relax tired eyes
Pinda Sweda - to induce sweat, remove stiffness of joints and make them supple, cleanse the body channels and invigorate and restore by the application of a special procedure of sudation
Parisheka Sweda - to produce sweat and cleanse the body of its toxins
Avagaha Sweda - special sudation for lumbago, sciatica and to relieve renal pain
Naadi Sweda - to direct regulated steam to localized areas to relieve pain by means of a special apparatus
Kuti Sweda - (Sauna) to reduce weight with care under the supervision of an Ayurvedic doctor
Steam Bath - to reduce body weight and fat, the body is made to sweat in a special chamber made of medicinal wood.
Herbal Bath - to alleviate certain skin disorders, remove toxins and relieve pain. It refreshes and invigorates the human body
Pebble Walk - to bring about reflex reactions of the sole to stimulate and tone-up internal organs.
In addition, yoga lessons- 6 days a week and weekly meditation sessions are conducted
Ayurveda Lunch (includes vegetables & fish) – Buffet and set menu
Ayurveda fruit juice with breakfast
Ayurveda Tea during the day
Midafternoon Ayurveda snacks / Ayurveda tea