You can choose one of the Therapies in List

1. ABHYANGAM - Abhyangam is the traditional Ayurvedic massage. Different oils are selected for different individuals depending upon their constitution, the season and also the ailments if the individual is suffering from any. Numerous benefits of Abhyangam include prevention of aging, relief from fatigue, strengthened immunity and it also makes one capable of tolerating strain and exertion.
2. UDWARTHANAM - This is a typically deep and dry massage using herbal powders. This massage stimulates hair follicles and subcutaneous fat tissue to break down subcutaneous fat storage. The dry powder massage reduces blood cholesterol, obesity, skin problems, imparts mobility to the joints, strengthens muscles and refreshes the body. The most promising effect is the slimming of the body
3. PATRA PINDA SWEDANA - The body is subjected to exude profusely through the application of boluses containing chopped and dried leaves of specific medicinal herbs, after dipping in advised medicated oils. This therapy is effective for various kinds of arthritis, spondylosis, back pain, sports injuries and for all other soft tissue inflammations, especially joint pains.
4. Takra Dhara - In Thakradhara treatment, buttermilk processed with medicinal herbs is continuous streamed over the forehead or affected the part of the body. It is effective in managing hypertension and sleeplessness. In addition, it is also known to treat issues such as premature greying of hair, migraine headaches, Alzheimer’s, paralysis and depression. It also alleviates psoriasis and reduces cracks and fissures in hands and feet.
5. Choorna Swedana - A full body massage with oil will first be performed; following this a herbal poultice made of herbal powder is warmed and applied all over the body to induce therapeutic sweating. It is highly effective in relieving muscle pain and joint stiffness. It improves blood circulation and helps to eliminate toxins, and alleviates rheumatism, arthritis, sports injuries.

1 hour

Kandy, Sri Lanka