Ayurveda is a way of life for maintaining health and curing diseases through adherence to natural rhythms and cycles. It employs a variety of natural elements to bring harmony to the physiology including diet, herbs, spices, minerals, exercise, meditation, yoga, sounds, smells and mechano- procedures to eliminate toxic substances from the body.

Ayurveda is the science that indicates the appropriate and inappropriate, happy and sorrowful conditions of living, auspicious or inauspicious for longevity and as well as the measure of life bitself. Vata, Pitta and Kapha (group of the three doshas), in their natural and undisturbed ststed, gives life to the body.

1 hour and 30 minutes

Kathmandu, Nepal